Welcome to day 3 of my at home workout program after doing the first two workouts, take a day off to rest and take it easy. Day 3 is leg day! Brace yourself because leg day is coming! Warm Up: 1 leg stretchQuad StretchSumo Squat Stretch1 mile run Workout: This workout will be two round. … Continue reading At Home Workout Program Day 3 Legs
These are…..weird times. Social distancing, the economy going down the drain, and the uncertainty of what lies ahead. I decided to write about an issue that is a hard one to write about but darn it I will do my best! This post is also very exciting for me as a blogger because at the … Continue reading Variety is the Spice of Life! Important Announcements and Living Free!
Welcome back and oh my laawwwd a second post within a week! There must be something in the water to make me feel motivated enough to make a second post. As I stated in my previous post “Moving Away from Perfection” I talked about how I have battled the ideal of being the perfect … Continue reading HELP! Riding that online teaching struggle bus!!!
I feel that I am not exaggerating when I say that the week leading up to school and the first two weeks of school can be one of the most stressful times in a teacher's life. Although there is a sense of newness and starting over when the beginning of August hits, there naturally comes … Continue reading Going Back to School From Summer Break…….Let the Anxiety Commence!
Having summers off is a nice perk of being a teacher. During the school year, there is an ever-presence of stress. Some teachers handle it better than others but regardless we all feel it. Summers allow teachers to basically recharge the mental batteries and take time to focus on themselves. This can come in many … Continue reading What To Do With All This Stress?