Treat Yo Self!!! Being Kind to Yourself and Ways to Do So!

Treat Yo Self! We hear these words all throughout t.v, movies, magazines and social media. When I hear this term, I think of one of my favorite comedies of all time; Parks and Rec. In Parks and Rec, two characters in the show take one day a year to Treat Yo Self by going to … Continue reading Treat Yo Self!!! Being Kind to Yourself and Ways to Do So!

At Home Workout Program Day 3 Legs

Welcome to day 3 of my at home workout program after doing the first two workouts, take a day off to rest and take it easy. Day 3 is leg day! Brace yourself because leg day is coming! Warm Up:  1 leg stretchQuad StretchSumo Squat Stretch1 mile run Workout:  This workout will be two round. … Continue reading At Home Workout Program Day 3 Legs

Variety is the Spice of Life! Important Announcements and Living Free!

These are…..weird times. Social distancing, the economy going down the drain, and the uncertainty of what lies ahead. I decided to write about an issue that is a hard one to write about but darn it I will do my best! This post is also very exciting for me as a blogger because at the … Continue reading Variety is the Spice of Life! Important Announcements and Living Free!

The Avoidance of Perfection and a move towards a growth Mindset My return to Blogging.

  I’m sitting here in the bedroom of my three bedroom townhouse as my wife reads Harry Potter. The shutdown of schools and the social distancing that has been in place for over a month has definitely had its effects on us in many different ways. It has given us time to reflect on a … Continue reading The Avoidance of Perfection and a move towards a growth Mindset My return to Blogging.

Going Back to School From Summer Break…….Let the Anxiety Commence!

I feel that I am not exaggerating when I say that the week leading up to school and the first two weeks of school can be one of the most stressful times in a teacher's life. Although there is a sense of newness and starting over when the beginning of August hits, there naturally comes … Continue reading Going Back to School From Summer Break…….Let the Anxiety Commence!