Treat Yo Self! We hear these words all throughout t.v, movies, magazines and social media. When I hear this term, I think of one of my favorite comedies of all time; Parks and Rec. In Parks and Rec, two characters in the show take one day a year to Treat Yo Self by going to … Continue reading Treat Yo Self!!! Being Kind to Yourself and Ways to Do So!
Welcome to day 3 of my at home workout program after doing the first two workouts, take a day off to rest and take it easy. Day 3 is leg day! Brace yourself because leg day is coming! Warm Up: 1 leg stretch Quad Stretch Sumo Squat Stretch 1 mile run Workout: This workout will … Continue reading At Home Workout Program Day 3 Legs
Hey guys! Day two of my workout program is in the book and my upper body is blasted! Here is day 2 that covers Back and Bicep. If you have any questions then comment below. Warm Up Lower Body Stretch Hamstring stretch Quad Stretch Sumo squat stretch 10 minute run Upper Body Stretch Shoulder … Continue reading At Home Workout Program Day 2 Back and Bis
Hey everyone! In this post, I’m going to be posting about what I’ve been doing workout wise during this time of social distancing. I know it’s been hard for me to not go to the gym because the gym is a very big part of my life and not being able to go has made … Continue reading Home Workout Program: Day 1 Chest and Tris
As stated in my previous blog post “Variety is the Spice of Life” I have decided to spread my metaphorical wings and write about different things that give me variety and creative flexibility. So here we are with my first ever video game review. During this time of living in the imminent fear of the … Continue reading Game Review: Dark Souls…..Prepare to try, die, and cry!
Follow My Blog
Get new content delivered directly to your inbox.