Treat Yo Self! We hear these words all throughout t.v, movies, magazines and social media. When I hear this term, I think of one of my favorite comedies of all time; Parks and Rec. In Parks and Rec, two characters in the show take one day a year to Treat Yo Self by going to … Continue reading Treat Yo Self!!! Being Kind to Yourself and Ways to Do So!
Welcome to day 3 of my at home workout program after doing the first two workouts, take a day off to rest and take it easy. Day 3 is leg day! Brace yourself because leg day is coming! Warm Up: 1 leg stretchQuad StretchSumo Squat Stretch1 mile run Workout: This workout will be two round. … Continue reading At Home Workout Program Day 3 Legs
Hey guys! Day two of my workout program is in the book and my upper body is blasted! Here is day 2 that covers Back and Bicep. If you have any questions then comment below. Warm UpLower Body StretchHamstring stretchQuad StretchSumo squat stretch10 minute runUpper Body StretchShoulder Circles: Hold hands out straight and make … Continue reading At Home Workout Program Day 2 Back and Bis
Hey everyone! In this post, I’m going to be posting about what I’ve been doing workout wise during this time of social distancing. I know it's been hard for me to not go to the gym because the gym is a very big part of my life and not being able to go has made … Continue reading Home Workout Program: Day 1 Chest and Tris
As stated in my previous blog post “Variety is the Spice of Life” I have decided to spread my metaphorical wings and write about different things that give me variety and creative flexibility. So here we are with my first ever video game review. During this time of living in the imminent fear of the … Continue reading Game Review: Dark Souls…..Prepare to try, die, and cry!
These are…..weird times. Social distancing, the economy going down the drain, and the uncertainty of what lies ahead. I decided to write about an issue that is a hard one to write about but darn it I will do my best! This post is also very exciting for me as a blogger because at the … Continue reading Variety is the Spice of Life! Important Announcements and Living Free!
Welcome back and oh my laawwwd a second post within a week! There must be something in the water to make me feel motivated enough to make a second post. As I stated in my previous post “Moving Away from Perfection” I talked about how I have battled the ideal of being the perfect … Continue reading HELP! Riding that online teaching struggle bus!!!
I’m sitting here in the bedroom of my three bedroom townhouse as my wife reads Harry Potter. The shutdown of schools and the social distancing that has been in place for over a month has definitely had its effects on us in many different ways. It has given us time to reflect on a … Continue reading The Avoidance of Perfection and a move towards a growth Mindset My return to Blogging.
I feel that I am not exaggerating when I say that the week leading up to school and the first two weeks of school can be one of the most stressful times in a teacher's life. Although there is a sense of newness and starting over when the beginning of August hits, there naturally comes … Continue reading Going Back to School From Summer Break…….Let the Anxiety Commence!
I have a really hard time with change; as I feel most of us do in most situations. Even if the change is good, it takes time for me to adjust and at times struggle before I can get my mind around it and move forward. For me, I am a creature of habit and … Continue reading How to Handle Change and Grow From It